As humans age, the skin tissue organs undergo some changes. It is a real headache when a person reaches a certain age and the skin is sagging. How can you keep your skin taut in such a situation?

Pay attention to skin cleansing

In the air, it is not pure, but full of bacteria and microorganisms that we cannot see with the naked eye. If these things attach to the skin, hair follicles and sweat glands tend to be clogged, pores are enlarged and skin is rough. Therefore, it is important to cleanse your skin every day and choose mild, non-irritating water to cleanse, keep your skin clean, enhance blood flow and add stronger vitality to your skin health.

Choose the right detergent and skin care products

Everyone's skin is different. Choose the right ones by oily, neutral and dry, detergents and skin care products. Bad products not only can't improve your skin, they may aggravate skin problems and make it worse.

Vitamin-rich skin care or maintenance products

From vitamin C for brightening to vitamin E for antioxidants and anti-aging, and the most popular vitamin A, all of these can make your skin younger and brighter. Therefore, regular use of nutritious creams enriched with different vitamins to provide rich nutrition to the skin is the key to brighter skin.

Focus on eye care

For a long time, whether you watch TV or play with your cell phone, it is very likely to let your eyes and skin receive the impact, usually easy to make wrinkles and dark circles around the eyes, eye fatigue, and even eye edema. Therefore, we should enhance eye care and maintenance. It is a good practice to massage your eyes with eye cream.

Cautious hydration in the morning

Many people make it a daily routine to drink water after waking up. It nourishes the intestines, relieves constipation, reduces blood viscosity and makes the whole person look smart. However, slim, fair and cold people are not suitable for drinking milk, juice or cold water below body temperature in the morning. They can be replaced by hot soups and porridge.

Drink more invisible water

Some people don't always seem to drink water because the water intake of food is sufficient to meet the requirements. Food is also water, such as rice, which contains 60% water, and porridge which is even richer in water. As you can see, vegetables and fruits generally contain more than 70% water. Even if you eat only 500 grams of fruits and vegetables a day, you can still get 300-400 ml of water.